Jon Sarche 5:53 row
1,017m
Meters
5:53.5
Time
2:53.7
Pace
51
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 116 |
October 10, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,017m | 2:53.7 | 67 | 529 | 20 | 138 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 138 |
| 5:53.0 | 145m | 3:02.7 | 57 | 497 | 19 | 137 |
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Workout Graph
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