Jon Sarche 7:01 row
1,512m
Meters
7:01.0
Time
2:19.2
Pace
86
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 117 |
October 10, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,512m | 2:19.2 | 130 | 746 | 23 | 135 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 126 |
| 7:01.0 | 439m | 2:17.8 | 134 | 760 | 23 | 144 |
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