Jon Sarche 8:18 row
1,517m
Meters
8:18.9
Time
2:44.4
Pace
78
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 115 |
October 12, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,517m | 2:44.4 | 79 | 570 | 21 | 130 |
| 1:31.2 | 3,000m | 0:15.2 | 99664 | 343302 | 21 | 130 |
| 2:31.8 | -1,483m | 59:39.5 | -41036 | -140930 | 20 | 129 |
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