Jon Sarche 5:45 row
1,017m
Meters
5:45.7
Time
2:49.9
Pace
51
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 118 |
October 14, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,017m | 2:49.9 | 71 | 545 | 21 | 135 |
| 1:28.8 | 3,000m | 0:14.8 | 107965 | 371872 | 22 | 136 |
| 1:41.8 | -1,983m | 59:56.4.3 | -9937934 | -34202095 | 20 | 134 |
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Workout Graph
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