Jon Sarche 5:30 row
1,015m
Meters
5:30.0
Time
2:42.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 118 |
October 30, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,015m | 2:42.5 | 81 | 580 | 21 | 127 |
| 1:33.3 | 3,000m | 0:15.5 | 93084 | 320659 | 23 | 128 |
| 1:41.6 | -1,985m | 59:57.8.1 | -38300574 | -131814957 | 18 | 126 |
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Workout Graph
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