Jon Sarche 6:40 row
1,520m
Meters
6:40.0
Time
2:11.5
Pace
92
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 118 |
October 30, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,520m | 2:11.5 | 154 | 828 | 25 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 132 |
| 6:40.0 | 389m | 2:08.5 | 165 | 867 | 25 | 138 |
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