Jon Sarche 5:45 row
1,019m
Meters
5:45.7
Time
2:49.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 116 |
November 10, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,019m | 2:49.6 | 72 | 546 | 20 | 131 |
| 1:29.2 | 3,000m | 0:14.8 | 106519 | 366895 | 22 | 131 |
| 1:41.9 | -1,981m | 59:56.4.3 | -10626746 | -36572709 | 18 | 130 |
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Workout Graph
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