Jon Sarche 7:12 row

1,514m

Meters

7:12.5

Time

2:22.8

Pace

86

Calories

131

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate24
Stroke Count170
Drag Factor117

November 10, 2020 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.5 1,514m 2:22.8 120 713 24 131
5:00.0 1,025m 2:26.3 112 684 23 124
7:12.0 489m 2:14.9 142 789 25 138

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Workout Graph

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