Jon Sarche 7:12 row
1,514m
Meters
7:12.5
Time
2:22.8
Pace
86
Calories
131
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 24 |
Stroke Count | 170 |
Drag Factor | 117 |
November 10, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:12.5 | 1,514m | 2:22.8 | 120 | 713 | 24 | 131 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 124 |
7:12.0 | 489m | 2:14.9 | 142 | 789 | 25 | 138 |
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Workout Graph
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