Jon Sarche 5:05 row
1,160m
Meters
5:05.1
Time
2:11.5
Pace
70
Calories
101
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 117 |
November 14, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,160m | 2:11.5 | 154 | 829 | 25 | 101 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 101 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 101 |
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