Jon Sarche 8:17 row
1,516m
Meters
8:17.7
Time
2:44.1
Pace
78
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 117 |
November 30, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 1,516m | 2:44.1 | 79 | 572 | 21 | 129 |
| 1:31.7 | 3,000m | 0:15.2 | 98042 | 337722 | 21 | 130 |
| 2:31.6 | -1,484m | 59:39.6.2 | -42577 | -146235 | 20 | 128 |
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