Jon Sarche 8:05 row
1,522m
Meters
8:05.4
Time
2:39.4
Pace
79
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 118 |
December 02, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,522m | 2:39.4 | 86 | 597 | 23 | 129 |
| 1:34.2 | 3,000m | 0:15.7 | 90442 | 311564 | 23 | 129 |
| 2:32.3 | -1,478m | 59:39.6.7 | -46095 | -158341 | 22 | 128 |
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