Jon Sarche 5:35 row
1,016m
Meters
5:35.4
Time
2:45.0
Pace
52
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 118 |
December 07, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,016m | 2:45.0 | 78 | 567 | 21 | 128 |
| 1:30.9 | 3,000m | 0:15.1 | 100654 | 346710 | 22 | 127 |
| 1:41.6 | -1,984m | 59:56.6.7 | -17849732 | -61431338 | 19 | 128 |
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Workout Graph
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