Jon Sarche 10:16 row
2,019m
Meters
10:16.9
Time
2:32.7
Pace
109
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 115 |
December 11, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,019m | 2:32.7 | 98 | 637 | 20 | 127 |
| 1:47.2 | 3,000m | 0:17.8 | 61367 | 211501 | 25 | 129 |
| 3:17.2 | 3,000m | 0:15.0 | 103704 | 357206 | 21 | 125 |
| 3:21.9 | -3,981m | 59:58.8.6 | -1701535405 | -5856003952 | 14 | 126 |
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Workout Graph
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