Jon Sarche 6:45 row
1,514m
Meters
6:45.7
Time
2:13.9
Pace
89
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 116 |
December 11, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 1,514m | 2:13.9 | 146 | 800 | 26 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 133 |
| 6:45.0 | 403m | 2:10.2 | 158 | 844 | 25 | 137 |
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