Jon Sarche 7:44 row
1,514m
Meters
7:44.4
Time
2:33.3
Pace
82
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 117 |
December 13, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 1,514m | 2:33.3 | 97 | 633 | 21 | 134 |
| 1:42.6 | 3,000m | 0:17.1 | 69997 | 241201 | 22 | 139 |
| 2:31.4 | -1,486m | 59:43.5 | -79060 | -271792 | 19 | 128 |
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