Jon Sarche 8:32 row
1,511m
Meters
8:32.4
Time
2:49.5
Pace
76
Calories
127
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 21 |
Stroke Count | 178 |
Drag Factor | 116 |
December 14, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:32.4 | 1,511m | 2:49.5 | 72 | 547 | 21 | 127 |
1:28.9 | 3,000m | 0:14.8 | 107601 | 370619 | 21 | 128 |
2:31.1 | -1,489m | 59:38.2.9 | -38412 | -131900 | 20 | 126 |
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Workout Graph
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