Jon Sarche 6:49 row
1,520m
Meters
6:49.5
Time
2:14.7
Pace
90
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 119 |
December 14, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,520m | 2:14.7 | 143 | 792 | 23 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 130 |
| 6:49.0 | 415m | 2:11.3 | 155 | 831 | 22 | 133 |
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