Jon Sarche 8:21 row
1,519m
Meters
8:21.2
Time
2:44.9
Pace
78
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 117 |
December 17, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.2 | 1,519m | 2:44.9 | 78 | 568 | 21 | 131 |
| 1:32.4 | 3,000m | 0:15.4 | 95831 | 330111 | 22 | 132 |
| 2:31.9 | -1,481m | 59:39.8.1 | -43179 | -148305 | 20 | 129 |
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