Jon Sarche 6:36 row
1,522m
Meters
6:36.7
Time
2:10.3
Pace
93
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 117 |
December 29, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,522m | 2:10.3 | 158 | 844 | 23 | 142 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 138 |
| 6:36.0 | 382m | 2:05.6 | 176 | 907 | 22 | 145 |
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