Jon Sarche 6:51 row
1,522m
Meters
6:51.1
Time
2:15.0
Pace
89
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 118 |
December 31, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.1 | 1,522m | 2:15.0 | 142 | 789 | 23 | 138 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 134 |
| 6:51.0 | 425m | 2:10.5 | 157 | 840 | 22 | 141 |
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