Jon Sarche 6:56 row

1,519m

Meters

6:56.3

Time

2:17.0

Pace

88

Calories

137

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count165
Drag Factor117

January 05, 2021 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.3 1,519m 2:17.0 136 768 24 137
5:00.0 1,078m 2:19.1 130 747 24 134
6:56.0 442m 2:11.2 155 833 23 139

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Workout Graph

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