Jon Sarche 6:53 row
1,518m
Meters
6:53.5
Time
2:16.1
Pace
89
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 118 |
January 07, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,518m | 2:16.1 | 139 | 776 | 25 | 134 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 132 |
| 6:53.0 | 422m | 2:13.8 | 146 | 801 | 25 | 136 |
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