Jon Sarche 6:45 row
1,518m
Meters
6:45.9
Time
2:13.6
Pace
90
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 119 |
January 09, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,518m | 2:13.6 | 146 | 804 | 23 | 136 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 133 |
| 6:45.0 | 412m | 2:07.4 | 169 | 882 | 22 | 139 |
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