Jon Sarche 8:30 row
1,512m
Meters
8:30.0
Time
2:48.6
Pace
78
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 118 |
January 11, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,512m | 2:48.6 | 73 | 551 | 22 | 129 |
| 1:29.1 | 3,000m | 0:14.8 | 106878 | 368131 | 22 | 129 |
| 2:31.2 | -1,488m | 59:38.2.9 | -38521 | -132273 | 21 | 128 |
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