Jon Sarche 6:48 row
1,515m
Meters
6:48.2
Time
2:14.7
Pace
89
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 119 |
January 11, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,515m | 2:14.7 | 143 | 792 | 24 | 113 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 92 |
| 6:48.0 | 407m | 2:12.6 | 150 | 815 | 24 | 134 |
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