Jon Sarche 1:00:00 row
14,903m
Meters
1:00:00.0
Time
2:00.7
Pace
983
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 118 |
January 13, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,903m | 2:00.7 | 199 | 983 | 24 | 157 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 24 | 148 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 24 | 161 |
| 36:00.0 | 2,956m | 2:01.7 | 194 | 966 | 23 | 161 |
| 48:00.0 | 2,983m | 2:00.6 | 199 | 985 | 24 | 147 |
| 1:00:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 26 | 170 |
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Hour of Power