Jon Sarche 6:43 row
1,516m
Meters
6:43.2
Time
2:12.9
Pace
90
Calories
97
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 117 |
January 13, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,516m | 2:12.9 | 149 | 812 | 25 | 97 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 116 |
| 6:43.0 | 384m | 2:14.1 | 145 | 799 | 24 | 77 |
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