Jon Sarche 8:31 row
1,522m
Meters
8:31.1
Time
2:47.9
Pace
77
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 119 |
January 15, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 1,522m | 2:47.9 | 74 | 554 | 22 | 123 |
| 1:28.7 | 3,000m | 0:14.7 | 108331 | 373130 | 22 | 124 |
| 2:32.2 | -1,478m | 59:38.5 | -35307 | -121213 | 21 | 122 |
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Workout Graph
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