Jon Sarche 6:56 row

1,517m

Meters

6:56.8

Time

2:17.3

Pace

87

Calories

128

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count165
Drag Factor120

January 18, 2021 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.8 1,517m 2:17.3 135 764 24 128
5:00.0 1,082m 2:18.6 131 752 24 128
6:56.0 435m 2:13.3 148 808 23 128

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Workout Graph

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