Jon Sarche 7:28 row
1,514
Meters
7:28.8
Time
2:28.2
Pace
83
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 119 |
January 22, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,514 | 2:28.2 | 107 | 669 | 22 | 127 |
| 1:41.8 | 3,000 | 0:16.9 | 71660 | 246925 | 22 | 123 |
| 2:31.5 | -1,486 | 59:42.4.8 | -74842 | -257277 | 21 | 131 |
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Workout Graph
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