Jon Sarche 6:50 row
1,515m
Meters
6:50.6
Time
2:15.5
Pace
88
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 119 |
January 22, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,515m | 2:15.5 | 141 | 784 | 23 | 131 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 129 |
| 6:50.0 | 422m | 2:10.3 | 158 | 844 | 22 | 133 |
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