Jon Sarche 6:47 row
1,516m
Meters
6:47.5
Time
2:14.3
Pace
89
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 118 |
January 25, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.5 | 1,516m | 2:14.3 | 144 | 796 | 24 | 131 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 127 |
| 6:47.0 | 417m | 2:08.2 | 166 | 870 | 23 | 135 |
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