Jon Sarche 8:19 row
1,517m
Meters
8:19.5
Time
2:44.6
Pace
78
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 119 |
January 31, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 1,517m | 2:44.6 | 78 | 569 | 21 | 99 |
| 1:31.5 | 3,000m | 0:15.2 | 98687 | 339940 | 21 | 110 |
| 2:31.8 | -1,483m | 59:39.2.4 | -41651 | -143048 | 20 | 88 |
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Workout Graph
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