Jon Sarche 6:48 row
1,517m
Meters
6:48.1
Time
2:14.5
Pace
89
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 120 |
January 31, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,517m | 2:14.5 | 144 | 794 | 24 | 130 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 127 |
| 6:48.0 | 414m | 2:10.4 | 158 | 842 | 24 | 133 |
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