Jon Sarche 7:53 row
1,521m
Meters
7:53.0
Time
2:35.4
Pace
81
Calories
138
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 21 |
Stroke Count | 168 |
Drag Factor | 116 |
February 04, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:53.0 | 1,521m | 2:35.4 | 93 | 620 | 21 | 138 |
1:36.0 | 3,000m | 0:16.0 | 85449 | 294382 | 22 | 138 |
2:32.1 | -1,479m | 59:41.0 | -51307 | -176278 | 20 | 138 |
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