Jon Sarche 8:04 row
1,517m
Meters
8:04.5
Time
2:39.6
Pace
79
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 117 |
February 06, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,517m | 2:39.6 | 86 | 595 | 22 | 120 |
| 1:35.5 | 3,000m | 0:15.9 | 86798 | 299025 | 23 | 108 |
| 2:31.8 | -1,483m | 59:41.0 | -51175 | -175824 | 21 | 132 |
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