Jon Sarche 2x1000m/3:00r row
2,000m
Meters
8:21.9
Time
2:05.4
Pace
126
Calories
152
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,231m |
| Overall Time | 14:21.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 117 |
February 06, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 26 | 152 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 159 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 144 |
| r231m |
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Workout Graph
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2x1k