Jon Sarche 6:48 row
1,522m
Meters
6:48.3
Time
2:14.1
Pace
90
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 117 |
February 06, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,522m | 2:14.1 | 145 | 799 | 23 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 138 |
| 6:48.0 | 415m | 2:10.1 | 159 | 846 | 22 | 141 |
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