Jon Sarche 7:56 row

1,520m

Meters

7:56.0

Time

2:36.5

Pace

80

Calories

130

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count169
Drag Factor117

February 09, 2021 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.0 1,520m 2:36.5 91 613 21 130
1:37.8 3,000m 0:16.3 80817 278441 22 133
2:32.0 -1,480m 59:41.2.4 -57009 -195904 20 127

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Workout Graph

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