Jon Sarche 8:03 row
1,516m
Meters
8:03.3
Time
2:39.3
Pace
80
Calories
70
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 22 |
Stroke Count | 179 |
Drag Factor | 117 |
February 11, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:03.3 | 1,516m | 2:39.3 | 86 | 597 | 22 | 70 |
1:36.0 | 3,000m | 0:16.0 | 85449 | 294382 | 23 | 61 |
2:31.7 | -1,484m | 59:40.4.8 | -52953 | -181945 | 21 | 78 |
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Workout Graph
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