Jon Sarche 1402m row
1,402m
Meters
5:03.9
Time
1:48.3
Pace
103
Calories
161
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 120 |
February 14, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,402m | 1:48.3 | 275 | 1246 | 31 | 161 |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 31 | 153 |
| 1:05.5 | 600m | 1:49.1 | 269 | 1225 | 30 | 160 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 29 | 163 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 30 | 166 |
| 0:43.5 | 1,402m | 1:47.6 | 280 | 1264 | 33 | 167 |
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Workout Graph
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CTC February bonus