Jon Sarche 7:33 row

1,516m

Meters

7:33.2

Time

2:29.4

Pace

83

Calories

127

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count163
Drag Factor119

February 15, 2021 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.2 1,516m 2:29.4 105 660 21 127
1:43.7 3,000m 0:17.2 67793 233616 22 130
2:31.7 -1,484m 59:43.6.2 -82744 -284472 20 124

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Workout Graph

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