Jon Sarche 6:47 row
1,515m
Meters
6:47.7
Time
2:14.5
Pace
89
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 119 |
February 15, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,515m | 2:14.5 | 144 | 794 | 24 | 129 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 127 |
| 6:47.0 | 415m | 2:08.9 | 163 | 862 | 23 | 130 |
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