Jon Sarche 6:48 row
1,520m
Meters
6:48.6
Time
2:14.4
Pace
90
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 127 |
February 19, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,520m | 2:14.4 | 144 | 796 | 23 | 168 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 171 |
| 6:48.0 | 403m | 2:13.9 | 145 | 800 | 22 | 165 |
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