Jon Sarche 7:54 row

1,513m

Meters

7:54.3

Time

2:36.7

Pace

80

Calories

96

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate23
Stroke Count178
Drag Factor125

February 23, 2021 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.3 1,513m 2:36.7 91 612 23 96
1:36.0 3,000m 0:16.0 85449 294382 23 124
2:31.4 -1,487m 59:40.6.7 -54145 -186047 22 67

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Workout Graph

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