Jon Sarche 22:03 row
5,013m
Meters
22:03.6
Time
2:12.0
Pace
302
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 125 |
February 27, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,013m | 2:12.0 | 152 | 823 | 25 | 146 |
| 1:44.2 | 3,000m | 0:17.3 | 66822 | 230274 | 25 | 140 |
| 3:36.7 | 3,000m | 0:18.7 | 53096 | 183036 | 25 | 145 |
| 5:34.4 | 3,000m | 0:19.6 | 46365 | 159870 | 26 | 148 |
| 7:32.6 | 3,000m | 0:19.7 | 45779 | 157854 | 26 | 149 |
| 8:21.4 | -6,987m | 59:56.5 | -8218088 | -28283073 | 25 | 150 |
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Workout Graph
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