Jon Sarche 7:48 row
1,512m
Meters
7:48.8
Time
2:35.0
Pace
80
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 125 |
March 08, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 1,512m | 2:35.0 | 94 | 623 | 22 | 133 |
| 1:38.8 | 3,000m | 0:16.4 | 78388 | 270080 | 23 | 134 |
| 2:31.2 | -1,488m | 59:41.6.7 | -64117 | -220365 | 21 | 131 |
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Workout Graph
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