Jon Sarche 7:55 row
1,515m
Meters
7:55.0
Time
2:36.7
Pace
79
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 123 |
March 10, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.0 | 1,515m | 2:36.7 | 91 | 612 | 21 | 137 |
| 1:38.0 | 3,000m | 0:16.3 | 80324 | 276741 | 22 | 139 |
| 2:31.5 | -1,485m | 59:41.8.1 | -59879 | -205781 | 20 | 134 |
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Workout Graph
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