Jon Sarche 1000m row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
79
Calories
164
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 125 |
March 12, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 33 | 164 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 | 149 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 31 | 162 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 34 | 167 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 33 | 170 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 35 | 172 |
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Workout Graph
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New PB - beat old one by 3.4 seconds