Jon Sarche 6:43 row
1,523m
Meters
6:43.7
Time
2:12.5
Pace
91
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 125 |
March 12, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,523m | 2:12.5 | 150 | 817 | 23 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 132 |
| 6:43.0 | 402m | 2:08.1 | 166 | 872 | 23 | 141 |
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